Chinese Food
Catfish congee
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Silurus asotus is not only rich in nutrition like other fish, but also tender in meat. It contains a lot of protein and fat. It has a better therapeutic effect on people with weak body, deficiency and malnutrition. Silurus asotus is a good product for promoting milk. It has the functions of nourishing yin and blood, nourishing qi, appetizing and diuresis. It is the necessary food for women's postpartum dietotherapy and nourishing. In Chaoshan area, catfish usually cook salted vegetables. Today, I use catfish to cook porridge. The porridge is very thick. The fish is delicious. The fishy smell must be delicious. It's very sweet.
Cooking ingredients
Cooking Steps
Step1:Dig out the internal organs of the catfish. Remove the scales. Rinse and cut into sections.
Step2:Add some salt and marinate for 10 minutes.
Step3:Clean and cut the onions.
Step4:Clean the rice and put it into the electric pressure cooker.
Step5:Put the catfish in.
Step6:Add some ginger. Cover the pot. Cook for 30 minutes.
Step7:30 minutes later. Add onion and MSG.
Step8:Delicious food can be serve
Cooking tips:Because the catfish has been salted, there is no need to add salt. There are skills in making delicious dishes.
