Chinese Food
Steamed prawns with garlic and vermicelli
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Low oil, low fat and light diet are all required now. Therefore, steaming is the best way for the nutritional value of shrimp, which is confirmed by modern medical research. The nutritional value of shrimp is extremely high. It can enhance the immunity and sexual function of human body, invigorate the kidney, strengthen the Yang and fight against premature aging. Often eat fresh shrimp (stir fry, burn, stew can be). Warm wine sent to take. Can treat kidney deficiency impotence, chills, body fatigue, waist and knee pain and other diseases. If a woman has little or no milk after childbirth, 500g fresh prawn meat, crushed, hot yellow wine, three times a day for several days, it can play a role in promoting milk. Shrimp skin has sedative effect. It is often used to treat neurasthenia and autonomic nervous disorders. Shrimp is a delicious food that can provide nutrition for brain. There are three important fatty acids in shrimps, which can keep people focused for a long time. 1. According to the traditional medicine of invigorating the Yang and benefiting the kidney, it tastes sweet, salty and warm. It has the effect of invigorating the Yang and benefiting the kidney and nourishing the essence. Therefore, shrimp is also a kind of seafood that is very suitable for men to eat.
Cooking ingredients
Cooking Steps
Step1:Clean prawns, remove feet with scissors, open back and remove prawn threa
Step2:After preliminary cleaning, wash and drain. Put in 1 tbsp cooking wine. 5g white pepper and marinate for half an hour
Step3:Cut open from the back after pickling. Do not cut of
Step4:Fans can soak in water for 20 minute
Step5:Soft fans cut and spread on the bottom of the plat
Step6:Marinated prawns on vermicell
Step7:Chopped garli
Step8:Pour a little salad oil into the pot. Take 2 / 3 garlic and stir fry it in small hea
Step9:Fried golde
Step10:Pour in 1 tbsp steamed fish and soy sauc
Step11:Mix the stir fried garlic with the remaining 1 / 3 raw garli
Step12:Mixed loo
Step13:Sauce - steamed fish and soy sauce 1 tbsp, clear water 1 tbsp, white pepper 3 G, chicken essence 3 G mix wel
Step14:Pour in sauc
Step15:Add garlic to each shrim
Step16:Put it into the steamer. It's only 15 minutes after the heat is over
Step17:Garnish with pepper rings and chives after leaving the po
Step18:Delicious tast
Step19:Light, low oil and low fa
Cooking tips:There are skills in making delicious dishes.
