Chinese Food
Agaric
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1. The content of iron in Auricularia auricula is extremely rich, so eating Auricularia auricula often can nourish the blood and keep the face, make the skin ruddy and radiant, and prevent iron deficiency anemia; 2. Auricularia auricula contains vitamin K, which can reduce blood clots, prevent the occurrence of thromboembolism, and prevent atherosclerosis and coronary heart disease; 3. The gum in Auricularia auricula can absorb and collect the dust and impurities left in the human digestive system To discharge from the body, so as to clear the stomach and clean the intestines
Cooking ingredients
Cooking Steps
Step1:The fungus, mushroom and beancurd are soaked in advanc
Step2:When the pot is boiling, prepare chopped scallion and garlic. Dice the dried tea
Step3:Blanch cooked agaric, mushroom, beancurd and coriander (quickly scoop up cold water)
Step4:Cut the blanched fungus and mushrooms into shreds. Cut the coriander into sections. Cut the beancurd into diamonds
Step5:Put all the ingredients in a large basin, put salt into it, stir it evenly and marinate it for a while
Step6:Put more seasonings - vinegar, sugar, soy sauce and chili sauce, mix well. Marinate longer and taste better
Step7:Take it out and put it on a plate. Drizzle it with sesame oil. Don't use the soup. Sprinkle it with peanut mill.
Cooking tips:Dry agaric needs to be soaked and cleaned before eating. Try to soak it in warm water. Shorten the time of soaking. After soaking, wash it with water for two to three times. Remove impurities and toxic substances as much as possible. Appropriate amount of foam hair. If there are too many black fungus bubbles, refrigerate for 24 hours. After more than 24 hours, discard them whether they are bad or not. You must put more seasonings in order to taste it. When you have more sauces, you can avoid the soup. There are skills in making delicious dishes.
