Cold mix is a low calorie food processing method. Besides vegetables, bean products can also be added. It not only ensures the intake of high-quality protein, but also does not increase the burden of gastrointestinal. -

Step1:Soak the beancurd in cold water for 4 hours.

Step2:Squeeze dry. Blanch in boiling water for 2 minutes.

Step3:Take it out and soak it in cold water.

Step4:Squeeze out the water.

Step5:Tear it into small strips.

Step6:Boil peanuts in boiling water for 5 minutes.

Step7:Cut the cucumber into thin shreds. Mix with the beancurd shreds, peanuts and seasoning.
Cooking tips:In order to improve some color, we can add some carrot shreds. There are skills in making delicious dishes.