Cold mix is a low calorie food processing method. Besides vegetables, bean products can also be added. It not only ensures the intake of high-quality protein, but also does not increase the burden of gastrointestinal. -
Step1:Soak the beancurd in cold water for 4 hours.
Step2:Squeeze dry. Blanch in boiling water for 2 minutes.
Step3:Take it out and soak it in cold water.
Step4:Squeeze out the water.
Step5:Tear it into small strips.
Step6:Boil peanuts in boiling water for 5 minutes.
Step7:Cut the cucumber into thin shreds. Mix with the beancurd shreds, peanuts and seasoning.
Cooking tips:In order to improve some color, we can add some carrot shreds. There are skills in making delicious dishes.