Chinese Food
Stir up the Lantern Festival. Eat the purple sweet potato and Tangyuan
(100621 views)
Tangyuan is rich in nutrition. It's a traditional Chinese food with a long history. On the Lantern Festival, people in the South have the custom of eating tangyuan. People in the north have the custom of eating yuanxiao. Tangyuan and Yuanxiao are slightly different. I'm from the south. From the snack tangyuan. The traditional dumplings with stuffing are delicious, but they are high in calories, sugar and hard to digest. Recommend a purple potato dumpling. It contains high dietary fiber, easy to digest and healthy. It has both international atmosphere and healthy eating.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - glutinous rice flour, purple potato, white suga
Step2:Peel and steam the purple sweet potato. Beat it into purple sweet potato mud with a cooking machine
Step3:Add proper amount of water to the white granulated sugar, boil it to make the white granulated sugar dissolve. Add the boiled sugar water to the glutinous rice flour and purple potato mud, and knead it into a smooth glutinous rice ball
Step4:Knead back and forth many times to form a smooth strip
Step5:Divide into small balls, smooth them, and make dumplings
Step6:Proper amount of water. Add a little white sugar to boil
Step7:Put the glutinous rice balls into the pot and cook them. PS - boiled dumplings may have bubbles. Add some cold water.
Cooking tips:1. The puree of purple potato must be even and very broken. The dumpling made must be smooth; 2. Add a little sugar when cooking the dumpling to make the soup sweeter and more delicious; 3. If there are many bubbles in the dumpling, but it is not cooked yet, add some cold water; there are skills in making delicious dishes.
