Chinese Food
Broccoli with garlic
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Broccoli is rich in nutrition. It contains protein, sugar, fat, vitamin and carotene. Its nutritional composition ranks first in the same kind of vegetables. It is known as the vegetable crown. The method of garlic fragrant blue flower is simple. The taste is not simple. New Year's day. More fish and meat. A light vegetable.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients. Broccoli break small flowers. Clean them. Peel the garlic.
Step2:Cut the garlic and set aside.
Step3:Blanch the west blue flowers for 2 minutes.
Step4:Pour some cooking oil into the pot. Stir fry garlic.
Step5:Stir fry the broccoli.
Step6:Add a scoop of oyster sauce. Continue to stir fry.
Step7:Season with salt before leaving the pot.
Step8:Finished produc
Cooking tips:There are skills in making delicious dishes.
