Sweet potato, jujube, sesame with sweet potato, good nutrition

sweet potato:350g glutinous rice flour:30g orange powder:15g sugar:moderate amount lard:2 scoops black sesame paste:300g sesame oil:moderate amount sugar:moderate amount white sesame:moderate amount frying oil:moderate amount https://cp1.douguo.com/upload/caiku/0/7/2/yuan_07cc9598e7c417a930c01b5f37061f52.jpg

Sweet potato, jujube, sesame with sweet potato, good nutrition

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Sweet potato, jujube, sesame with sweet potato, good nutrition

Sesame is a kind of high nutrition food widely used in Chinese desserts and sugar water. This delicious snack is a common snack in Guangdong, Fujian and Minnan areas. Inside and outside, sesame is mixed with black internal filling, white external skin, sweet potato mud and glutinous rice flour. It tastes soft, smooth and glutinous. It can't stop with tea.

Cooking Steps

  1. Step1:Mix the stuffing. Pour sugar and sesame oil into sesame paste. Stir wel

  2. Step2:Put the sesame paste on the oiled paper and refrigerate for half an hour

  3. Step3:Put the cleaned sweet potatoes on the steaming rack. Steam over high heat for 30 minutes. Take out the peeled potato, put it on the screen, crush it with a wooden spoon, scrape the mashed potato outside the screen, and discard the surplus fibe

  4. Step4:Add white granulated sugar to the mashed potato. Mix well, then add the orange powder and glutinous rice powder. Stir well. Then, add lard and flour, knead until the dough is smooth, and then knead into long strips, and divide them into dosage forms of the same siz

  5. Step5:Take a dose, press it into a round piece, put a sesame filling in the center, rub it into an oval shape, and shape it with potato and jujube

  6. Step6:Dip some water on the surface of sweet potato and jujube, wrap a layer of white sesame, and hold the sesame tightly with your palm

  7. Step7:Heat up the oil in a hot pot. Heat the oil over medium heat until the oil temperature is about 180 degrees. Stir gently. Fry until well done. Wait for the dates to float. Drai

  8. Step8:Heat the oil to 180 degrees again. Put in the dates and fry them again. Fry for about 1 minute with medium heat until the date is golden yellow on the surface. Drain the oil. Sweet potato dates with crisp appearance and soft waxy inside are ready.

Cooking tips:There are skills in making delicious dishes.

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How to cook Sweet potato, jujube, sesame with sweet potato, good nutrition

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Sweet potato, jujube, sesame with sweet potato, good nutrition recipes

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