Yam is rich in nutrition. It is famous at home and abroad for its tonic and beauty products since ancient times. It is delicate in texture and sweet in taste. It can be used as main food and cooking dishes. It can be fried, braised, made into soup and steamed. It can also be used to prepare famous dishes such as lion's head, meat bun, meatball, egg dumpling, etc. it can also be made into snacks such as sugar gourd. Its natural flavor is more delicious than MSG. It can be eaten for a long time. It can eat more without hurting the stomach. When selecting yams, the ones with heavier medicine, more hair and cross-section flesh should be snow white. In addition, it should be noted that yam skin is prone to skin allergies, so it's best to peel it. And do not touch the hands after peeling. Wash your hands several times immediately, or they will scratch and itch.
Step1:Prepare the ingredients.
Step2:Yam and carrot should be washed, peeled, sliced and dried with warm water in advance. Cut the green onion into flowers.
Step3:Heat a small amount of oil in the pan to 70% heat. Put in the onion and burst out the fragrance.
Step4:Then put it into the fungus and stir fry it evenly.
Step5:When you hear the snap of agaric. When you jump up, put in the cut carrot and yam slices.
Step6:Then add 2 tablespoons of vinegar (I prefer the taste of vinegar. It's slightly sweet in the acid, and the color of vinegar is light. The fried vinegar dishes will not affect the color). A proper amount of salt and chicken essence. Stir evenly over medium heat. Break the heat and make the pot.
Step7:Finished product
Step8:Vinegar yam is sticky, smooth and crispy. It's delicious and nourishing.
Cooking tips:There are skills in making delicious dishes.