Chinese Food
Fish flavored lion's head
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Huaiyang has a famous dish. It's called lion's head. Or braised. Or stewed. Very popular. The only drawback is that there is too much fat. Although the fat is delicious, it is greasy after eating for a long time. Too much fat is not healthy. I try to use fish meat as the main ingredient, and add yam, egg white and starch to improve the texture of meatballs and reduce fat. I can still make the mouth smooth and fragrant. The first time I made it for sister meow, it was lion's head. The little guy was so scared that he waved his hands and said he didn't dare to eat it. Ask the reason. Unexpectedly say is afraid to be bitten by the lion. embarrassed... It's meow's little brother, a newborn calf is not afraid of a lion. he takes a big bite. He doesn't forget to give dad a thumbs up. This is a remake Huaiyang famous dish for babies. It's worth trying.
Cooking ingredients
Cooking Steps
Step1:Cut the dragonfish into small pieces. Pick out the bones and chop them up. After chopping, you can gently grasp and rub it with your hands to see if there are any spikes. In addition to dragonfish, other fish with less fishy bones can be used, such as cod, mandarin fish, salmon, perch, etc.
Step2:Slice the front leg meat and chop it into mud. Don't choose too fat or too thin leg meat. It's better to have three parts of fat and seven parts of thin. Only in this way can the lion's head be tender and not greasy. The meat should be chopped into mud. It's convenient for the baby to eat. And it's easy to cook.
Step3:Remove the skin of yam. When the yam paste is wrapped in minced meat and cooked together, it can make the meat tender and not woody. It tastes smooth and incomparable.
Step4:Yam mucus contains saponins. Some people will itch when they touch it. In order to avoid itching when cutting yam, you can dip the peeled yam into water and drop a few drops of vinegar. This can not only prevent skin irritation, but also prevent the yam from oxidation and discoloration.
Step5:Cut ginger and garlic. Ginger and garlic can help meatballs to get rid of fishiness. If your baby doesn't like it, use a little lemon juice instead.
Step6:Take the yam and dice it.
Step7:Mix all ingredients. Add starch, salt (2G) and egg white. Mix well. Starch and egg white can fully mix the ingredients together and make the taste smoother.
Step8:Boil a pot of water. Let's simmer until it's warm. Don't boil. If you put the meatballs in after boiling, boiling water will easily destroy the meat balls that have not been set.
Step9:Wash your hands, moisten them, hold up the big meat mince, and make the meatballs as round as possible. Beat your hands back and forth to make the meatballs solid and elastic. It's not easy to disperse them when cooking.
Step10:Put the meatballs into the pot one by one. Heat on low heat for about 2 minutes. Be light. Be as careful as a newborn baby.
Step11:When the meatballs are all set, turn on the medium heat and boil for 8 minutes.
Step12:Take it up.
Step13:In another pot of water, boil 2 small green vegetables. Add wolfberry and a little salt (2G). Cook for about 2 minutes.
Step14:Serve it in a bowl. This fish flavored lion's head is suitable for little babies
Step15:Because it's for babies. So there's little seasoning. Basically, it tastes like fish. If it's for big children or adults, you can add some more when you mix the stuffin
Cooking tips:There are skills in making delicious dishes.
