Chinese Food
Stir fried beancurd with hot pepper
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Bean curd, also known as rotten skin, is made by heating and boiling soymilk, keeping warm for a period of time, forming a layer of film on the surface, hanging into branches after picking out, and then drying. Its shape is similar to that of bamboo branch. It is called putrefaction. Beancurd has high nutritional value, is easy to preserve, and is easy to eat. It has a strong bean flavor. At the same time, it has a unique taste that other bean products do not have. The beancurd can be soaked in water for 3 to 5 hours. It can be used for meat, vegetable, roast, stir fry, cold mix, soup, etc. the food is fragrant and refreshing. Meat and vegetarian have different flavors. But the patients with nephritis, renal insufficiency, diabetic ketoacidosis and gout are not suitable to eat beancurd. Regular consumption of beancurd can strengthen the brain, prevent Alzheimer's disease, prevent vascular sclerosis, protect the heart, reduce the cholesterol content in the blood, and prevent hyperlipidemia and arteriosclerosis. It has the effect of clearing heat and moistening lung, relieving cough and eliminating phlegm. It is suitable for almost all people to eat. -
Cooking ingredients
Cooking Steps
Step1:The beancurd is broken into sections and soaked in water.
Step2:Pour oil in a cold pot. Stir fry garlic.
Step3:Stir fry in pepper.
Step4:Put in the chili.
Step5:Stir fry the beancurd.
Step6:Season with salt, soy sauce and oyster sauce.
Step7:Finished produc
Step8:Finished produc
Step9:Finished produc
Cooking tips:1. The beancurd must have more bubbles. The volume of the beancurd will become larger and the surface color will become lighter after it is foamed. It will become soft after being pinched. 2. Put the red pepper in advance. The color will turn black in case of oil. The color will be bright red later. There are skills in making delicious dishes.
