As we all know, in the traditional concept of our country, there are all kinds of taboos for the parturient in the month to eat. Although there are many concepts that are biased, more attention should be paid to the diet of the parturient just after giving birth to the newborn. For example, you can't add pepper, spices, cinnamon and other condiments to make dishes, so as not to affect the quality of milk and milk production. In addition, some soy sauce on the market is not suitable for puerpera because of various additives. I just gave birth to a second child. I am breastfeeding. For the sake of my baby's food security, I bought Xinhe children's organic soy sauce specially. Its raw materials are only water, organic soybeans, organic wheat, edible salt. There is no other additives. You can eat it at ease. With this kind of soy sauce, the cauliflower fried in a hurry is delicious and safe. -
Step1:Put some peanut oil in the pot, heat it and add chopped green onion and ginger to make it fragrant.
Step2:Put in the cauliflower and stir fry.
Step3:Stir fry cauliflower until it's tender, then add Xinhe children's organic soy sauce and stir fry.
Step4:Add a small amount of salt to taste and you will be out of the pot.
Cooking tips:There are skills in making delicious dishes.