Spring, the first of the four seasons, is the time when it is warm and cold. With the gradual increase of windy weather, the climate has become dry. The human body is also prone to anger. Spring is also the time for rapid propagation of various bacteria and fungi. Therefore, detoxification of human body is very important. By eating animal liver, you can regulate the largest detoxification organ of human body - liver. It can be said that which one to eat and which to add. Pig liver is rich in iron. It is the most commonly used food in blood tonic food. It is also rich in vitamin A and B2. There are also vitamin C and trace element selenium not contained in general meat. It can enhance the immune response of human body and prevent dry eyes and fatigue. Pig liver porridge is suitable for most people. It is suitable for mothers, children and office workers who often work in front of computers.
Step1:Add water to boil rice after washin
Step2:Shredded ginge
Step3:Add shredded ginger, chicken essence and salt to the boiled porridge. Then turn down the fire and simmer slowly
Step4:Another pot. Cold water with onion, ginger and garli
Step5:Boil the water and pour it into the sliced pig liver. Remove the fishy smell and blanch the bloody water
Step6:Take out the pork liver. Pour it into the cooked porridge. Simmer for 35 minutes
Step7:Sprinkle some chives after leaving the po
Cooking tips:The pig liver needs to be drained of blood. Otherwise, the color of the porridge is not good, and the cooking time should not be too long. After a long time, the taste is not good, and the cooking is delicious.