Chinese Food
Carrot fried broccoli
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Simple fast food. It's beautiful and delicious. In fast-paced life, if you want to play Kwai Fu, this dish is a good choice. After finishing it, it's beautiful and beautiful dishes. Whether it's broccoli or carrots, it's a great fitness meal for any fitness person. Broccoli, which has the name of disease prevention angel, has two eyes function of beta carotene. Go to his eye of the night camera phone. Go to his eye of the night contact lens. With this dish, everything is naturally good.
Cooking ingredients
Cooking Steps
Step1:Cut broccoli into small pieces. Cut carrot into small pieces. Slice garlic. Set aside.
Step2:Start the pot and boil the water. Put the broccoli, salt and edible oil into the pot after the water is boiled. When the water is boiled, the broccoli will be picked up for standby. Oil and salt will keep the color of broccoli, and the nutrition will not be lost. It is absolutely a good health preserving product.
Step3:Heat the oil in the hot pot. Stir fry the garlic and carrot in the hot pot until the carrot is soft. Stir fry the hot broccoli together (the broccoli is ripe, so the process of stir fry is very short, mainly seasoning). Add salt, a small amount of raw soy sauce. The taste is delicious. Then turn off the heat. Add fish sauce. Put it on the plate.
Step4:A simple and delicious dish of broccoli fried with carrots would be good.
Cooking tips:If you don't want to cook the vegetables, you can use salt, olive oil, frankincense and garlic directly after scalding. It's just like mixing cold dishes. There are skills in making delicious dishes.
