Chinese Food
Steamed Abalone with minced garlic and vermicelli
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Abalone is one of the precious marine treasures. Its meat is delicate, fresh and not greasy. Its nutritional value is quite close to that of mussels and snails. The content of protein, fat, iron and B vitamins are not different. Steamed abalone can retain its nutrition more.
Cooking ingredients
Cooking Steps
Step1:The vermicelli is soft with blister
Step2:Mince garlic and green onion. Take a small bowl. Add garlic powder, oil, soy sauce, salt, cooking wine, oil consumption, etc. and mix well
Step3:Wash the abalone. Drain the water. Cut the flowers horizontally and vertically with a knife. Put the soft vermicelli in the bottom of the plate. Then put the abalone. Pour the garlic powder with the fragrance
Step4:Put the abalone in the steam oven. Steam at 100 ℃ for 8 minutes. Sprinkle with scallion. Eat while it's hot.
Cooking tips:1. The abalone must be cleaned, especially the black edge around. It must be cleaned repeatedly with a brush. 2. Abalone itself is delicious. You can adjust the sauce according to your taste. There are skills in making delicious dishes.
