Chinese Food
Steamed sea fish
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It is also called Pelteobagrus fulvidraco. It contains a variety of unsaturated fatty acids. It can reduce the deposition of cholesterol in the blood vessel wall, promote blood circulation, and prevent hypertension and heart disease. It is also rich in many trace minerals, especially high in calcium and phosphorus. It can prevent rickets in children and osteoporosis and fracture in the elderly. It can benefit the spleen and stomach, diuresis and detumescence. Yilinjiyao is for the treatment of water puffiness. That is to say, yellow catfish with mung beans and garlic, boiled with water, fish and beans, and mixed with juice for Shanglu final clothes. It is especially suitable for those with spleen deficiency and fullness. -
Cooking ingredients
Cooking Steps
Step1:Remove the internal organs of the bayonet. Cut off the bayonet with scissors and clean it. Dry the water for later us
Step2:Sliced garlic. Peeled ginger slice
Step3:Add salt, sugar, onion, ginger and garlic on the surface of the fish. Pour cooking wine on it
Step4:After boiling, turn to medium heat and steam for about 20 minutes. Judge whether the fish is cooked. Just check whether the surface of the fish is expanded. If it is expanded, it means it is cooked
Step5:Take out the onio
Step6:Sprinkle fresh ginger and scallio
Step7:Finished produc
Cooking tips:The edible efficacy of the fish is mild and sweet. Meridians - spleen and stomach. Efficacy: it can relieve urination, edema, pox and rash, and sober up. There are skills in making delicious dishes.
