I don't understand the working mothers' difficulties. I want to work and family two. I want to make a delicious, healthy meal for my baby after work. I need some quick, simple, delicious and nutritious recipes. Spring is the season to eat all kinds of buds. The Chinese say that they don't eat at all times. Kwai food always brings many benefits to the body, but I find my little niece doesn't love bean sprouts. It's easy and delicious. It's suitable for working mothers and babies who don't like vegetables. It's vegetarian. It's also suitable for vegetarians and their parents in the period of fat loss
Step1:First, use a glass of water. About 250ml. Soak the mushrooms. Then squeeze the dried mushroom. Filter the water of the mushroom and keep it. If the final amount of mushroom water is less than 1 cup, add it to 1 cup with clear wate
Step2:Wash the rice and drain it. Lay it on the bottom of the cast iron pot. Wash the bean sprouts and drain them. Spread them on the ric
Step3:Pour mushroom water i
Step4:Cover and cook for 8 minutes. Turn the heat down for 20 minutes. Then turn off the heat and simmer for 10 minutes. Remember that you can't open the cover all the way
Step5:In the process of cooking, prepare soy sauce and mushroom sauce. Dice mushrooms, scallion, red pepper, white gluten and seed
Step6:Put the diced mushroom into the small milk pot. Add 50ml of Jiale brand hot fried fresh sauc
Step7:Weilin 50ml, clear water 50m
Step8:And 15 ml of honey. Don't like sweet can also be ignored. Because the stir fried dew is slightly salty, so I add some honey to balance the taste.
Step9:Stir evenly and heat to boil. Cook for 5 minutes
Step10:Add the red pepper and most of the green onion. Leave some scallion for final decoratio
Step11:Add 1 tablespoon sesame oi
Step12:And a tablespoon of baked white sesame. Or if you like, put more. If you don't like, don't put it
Step13:When bean sprout rice is ready, you can mix the rice below and the bean sprout above and eat it
Step14:When eating, you can mix mushroom sauce and bean sprout rice together. It's really fragrant and has no burden. It's also rich in dietary fiber
Cooking tips:Here's a big and a small quantity ~ or two girls and a little guy have skills in cooking delicious food.