Catfish is not only rich in nutrition like other fish, but also tender in meat. It contains more protein and fat. Moreover, it is tender in meat, rich in delicious taste, less thorns, appetizing and digestible. It is especially suitable for the elderly and children. It also has a good therapeutic effect on the weak and malnourished people.
Step1:Kill the catfish. Wipe the whole body with salt to remove the mucus.
Step2:Wash the surface of the slime chopper.
Step3:The side dishes are ready.
Step4:Cut green onion and pepper into pieces, red pepper and garlic into sections, ginger slices and dried red pepper.
Step5:In the hot pot, fry the oil on both sides of the catfish. Fry it slowly over low heat. Stir in the garlic, onion, ginger and Douchi to make it fragrant. Cook in the cooking wine, Douban sauce, oyster sauce, raw soy sauce, dry pepper and a small amount of water to make it tasty.
Step6:When the water is dry, stir fry the green and red peppers until they are broken. Stir in the chicken essence and start the pot.
Step7:Finished product.
Step8:Finished product.
Cooking tips:When you fry the fish, use a small fire to fry slowly. You can cover the pan to avoid splashing oil. There are skills in making delicious dishes.