Lotus root can nourish yin and clear away heat, moisten dryness and thirst, clear heart and calm mind. Yam contains amylase, polyphenol oxidase and other substances, which is conducive to digestion and absorption of spleen and stomach. Peanuts are smooth and sweet. They enter the spleen and lungs. It can wake up the spleen and stomach, moisten the lungs and phlegm, nourish and regulate qi, clear the throat and stop coughing.
Step1:Peel and dice lotus root and yam. Wash peanut
Step2:Take out the beautiful soymilk machin
Step3:The diced peanuts are poured into the soymilk machine together. Add water to the lowest leve
Step4:Select kernel dew mod
Step5:After the work is completed, pour out the filte
Step6:When drinking, you can add some suga
Cooking tips:There are skills in making delicious dishes.