Chinese Food
Shenzao porridge
(73148 views)Shenzao porridge can strengthen the spleen and replenish qi. It is suitable for weak body Qi, poor appetite and fullness of the abdomen. The sweetness of red dates makes the whole congee more delicious. You can add some ice sugar or brown sugar according to your preference. It's more delicious and nourishing.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients. Wash dangshen, black rice and rice with water and add some water to make them soft. Overnight.
Step2:Cut the red dates with a knif
Step3:The washed red dates and the pickled rice are added to the health po
Step4:Add Dangshen and 1200ml wate
Step5:Start the regimen soup progra
Step6:After the program is completed, the congee is read
Step7:It's sweet and delicious. You can add some ice sugar or brown sugar according to your preference. It's more delicious and nourishing.
Cooking tips:1. Wash the rice and soak it. Pour the soaked water into the health pot together. It can keep the nutrition of the rice soaking water. 2. Cut a few knives on the surface of red jujube to release the more beneficial nutrition and taste. 3. Add a proper amount of ice sugar or brown sugar according to your own preference. It is more delicious and nourishing. There are skills in making delicious dishes.
