Or worry about diet? Recommend a small bamboo shoot with cold sauce. It's not only delicious, but also suitable for all ages. It's nutritious, high in dietary fiber, easy to absorb and low in calories. It's very simple

Step1:Prepare fresh bamboo shoots. PS - small shoots are more suitable for sala

Step2:Small bamboo shoots. Shell. Old part. Wash

Step3:Boil with clear water. Put in the cleaned bamboo shoots. Blanch until cooked

Step4:Scald the little bamboo shoots in ice water

Step5:Hot pot, stir fried olive oil, sesame oil, garlic powder and chili

Step6:Put the seasoning and salt into the bamboo shoots and mix them.
Cooking tips:1. The small bamboo shoots are sweet. They are suitable for cold mixing; 2. The shells of the small bamboo shoots are more. The meat is less after the shells are removed; 3. The seasoning is more delicious. You can also directly add them to the mix. There are skills in making delicious dishes.