Qianzhang is a bean food. It can be cold mixed, stir fried and boiled. It is rich in protein and essential amino acid for human body. It has high nutritional value. It can prevent hardening of blood vessels, protect the heart, supplement calcium, promote bone development. It is refreshing and not greasy. It is good for the body to eat it often.
Step1:Prepare the ingredients.
Step2:Blanch thousands of them in boiling water for one minute, then drain the water after cooling.
Step3:Cut the parsley. Cut the garlic.
Step4:Shake away the thousands of cut-off sections of drained water.
Step5:In a small bowl, add soy sauce, vinegar, garlic, chopped peppers, sesame oil and chicken powder to make a bowl of juice.
Step6:Put a thousand pieces into the big bowl. Then pour in the mixed bowl and stir.
Step7:Sprinkle with coriander and mix well.
Step8:Thousands of fresh and non greasy salad can be served.
Cooking tips:Coriander should be put last. If you don't like coriander, you can use green garlic instead. Cold dishes should not be too salty. If you like chili, you can put more. There are skills in making delicious dishes.