Refreshing chicory orange flavor fat reducing salad

chicory:200g egg:one fruit of the virgin:100g green pepper:100g vinegar (or yogurt):10g all kinds of nuts:10g Acer seed:5g orange:3 pieces cheese slice:one piece in fact, the materials are whatever you like:all excellent moderate salt:8 some black pepper:8 https://cp1.douguo.com/upload/caiku/6/a/5/yuan_6a7f3a0c75b100035bacfd3e056868a5.jpeg

Refreshing chicory orange flavor fat reducing salad

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Refreshing chicory orange flavor fat reducing salad

Will spring be far away from summer.

Cooking Steps

  1. Step1:Let's have a summary. The egg is cooked so you are absen

  2. Step2:Cut all the ingredient

  3. Step3:The dishes are clea

  4. Step4:Then stir them together. Sprinkle some salt and black pepper on thi

  5. Step5:An important step. Orange Juice. It can also be used as vinegar. And the fragrance of oranges.

  6. Step6:The orange residue can also be put in. Then add yogurt and Acer seeds.

  7. Step7:All right. It can be served with whole wheat bread. You can also go with that cereal.

Cooking tips:According to the traditional Chinese medicine, chicory is cold, bitter, nontoxic, anti-inflammatory and detoxifying. It is suitable for appendicitis, enteritis, cervicitis, mastitis, tonsillitis, pharyngitis, acute icteric hepatitis, bacterial dysentery, etc. It can prevent anemia and promote children's growth and development because of the high content of iron in chicory. Eating chicory can promote the synthesis of antibodies in human body. It can enhance the immunity of human body for a long time. Taking it for a long time can improve the immunity of human body. Taking it for a long time can control blood sugar. It has a high dietary fiber (about 5g fiber per 12g of chicory seed). B can reduce cholesterol. Black pepper is also used as wind repellent and in medicine Stimulates gastric secretion. Pepper has a long and extensive cultivation history in the tropics of Southeast Asia. It has long been regarded as an excellent product. It is an important trade commodity between India and Europe, and also a medium of exchange. Pepper was also collected as a tribute in ancient Greece and Rome. Cheese. Cheese is a fermented dairy product; it's nutritious

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Chinese cuisine

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How to cook Refreshing chicory orange flavor fat reducing salad

Chinese food recipes

Refreshing chicory orange flavor fat reducing salad recipes

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