Pleurotus eryngii has the function of reducing blood fat, cholesterol, promoting gastrointestinal digestion, enhancing the immune ability of the body. It's very necessary for friends who need to lose weight to eat some Pleurotus eryngii regularly. It's good for the body. -
Step1:Two Pleurotus eryngi
Step2:Steam in a pot on cold water. You can steam in half
Step3:Steam till the chopsticks can be put in and taken out.
Step4:Let go by hand. Squeeze out the water again
Step5:With chili sauce. Soy sauce. Sesame oil
Step6:Add a little oil in the pot. Stir fry ginger, garlic, millet pepper..
Step7:Pour it over the Pleurotus eryngii again
Step8:Add the onion and mix well.
Step9:It's very chewy.
Cooking tips:There are skills in making delicious dishes.