Chinese Food
Stir fried chicken and meat kitchen
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Hello, everyone. I'm a meat chef. Today, I'd like to introduce the fried chicken. The nutritional value of field chicken is very high. It is rich in protein, sugar, water and a small amount of fat. It tastes delicious. Tianji is a nutritious food for invigorating vital energy and treating spleen deficiency. It is suitable for deficiency of energy, albuminemia and various Yin deficiency symptoms. It's very suitable for children and old people.
Cooking ingredients
Cooking Steps
Step1:[ingredients introduction] - three celery, 100g, red pepper, 1 ginger, 1 coriander, 1 onion, 2 garlic, 3 cloves, raw sauce, 10g, old sauce, 3G, salt, 3G.
Step2:Cut celery into sections for later use.
Step3:Cut the red pepper into pieces and set aside.
Step4:Slice the scallion and set aside.
Step5:Slice ginger for later use.
Step6:Chop up the cilantro.
Step7:Slice garlic and set aside.
Step8:Clean the oil pan, stir fry ginger and garlic.
Step9:Stir fried celery and red pepper.
Step10:Add the cut pheasants. Stir fry over high heat.
Step11:Stir fry until it's done. Add in the soy sauce, soy sauce and salt. Finally, add in the onion to make the pot.
Step12:Out of the pot ~ ~ have you learned? Try it, too.
Cooking tips:Tianji's nutritional value-1, bone strengthening - is rich in vitamins and trace elements, which can help calcium absorption and promote bone metabolism. It is rich in calcium. It can stimulate the growth of bone matrix and bone cells, and make calcium salt deposit in bone tissue. 2. Anti aging - contains vitamin E, zinc, selenium and other trace elements. It can delay the aging of the body, moisturize the skin, prevent cancer and fight cancer. 3. Yang Yin Bu Xu - frog meat is cold, salty and nontoxic. It is a nutritious food for nourishing vital energy and treating spleen deficiency. It can treat Yin deficiency toothache, backache and chronic dysentery. It is suitable for people with hypoproteinemia, energy deficiency, lack of milk, cirrhosis ascites and neurasthenia. 4. Raw milk - rich in calcium. Calcium has the effect of nourishing qi and blood and milk. It has the effect of milk, body and rehabilitation for puerpera. There are skills in making delicious dishes.
