Chinese Food
Chicken, lunch, meat, ham and sausage
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I have a deep attachment to luncheon meat and ham sausage. Because I can't eat too much starch and flour in weight loss, I have to give up my favorite. So I just made it with chicken by myself. It's healthy and low-fat. It's also suitable for weight loss. It tastes and feels like sandwiches and hams sold outside and tastes better.
Cooking ingredients
Cooking Steps
Step1:Wash chicken breast. Chop into fine meat paste. Then add chopped scallion. The best way to make meat is to use a blender to stir it into fine powder.
Step2:Add eggs, starch, flour and water into the minced meat. Stir well in one direction. Then add the remaining seasoning. Stir vigorously in the same direction until the stir is strong. The lunch meat is tender.
Step3:Put the mashed meat into the mould. The mould must be painted with oil. Then the steamed lunch meat can be taken down. The mold can be glass box or other heat-resistant containers. After the meat mud is loaded, it must be pressed and compacted, so that it will not be scattered and well formed.
Step4:After loading, cover the container with tin foil and put it into the steamer. Steam over medium heat for 3540 minutes. After steaming, it can be directly buckled. It can come out of the mould. After cooling, it can be cut again.
Cooking tips:1. It can't be eaten at a time. It can be frozen in the refrigerator. It's OK to heat it when eating. 2. The color of chicken is darker than that of common chicken ham. You can add 1g red koji powder to improve the color. 3. The meat paste must be stirred vigorously. Stir vigorously. The finished product will look and taste delicate. 4. After the meat mud is put into the mold, it must be pressed tightly. It can be pressed with a spoon. The back of the spoon is moistened with a little water, so it will not stick to the meat mud. If it is not pressed tightly, it will not be easy to form and disperse when cutting after steaming. 5. If you prefer something lighter, you can reduce one gram of salt and sugar and one or two grams at the same time. There are skills in making delicious dishes.
