Chinese Food
Cough elixir - steamed orange
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Every time a monkey child coughs, he doesn't like to take medicine. He uses his kill skill to steam the oranges. He directly puts the washed oranges into the pot to steam. I believe that many people are using this method to treat cough. It really has the effect of clearing the throat, moistening the lungs, relieving cough and resolving phlegm.
Cooking ingredients
Cooking Steps
Step1:Wash the oranges thoroughly. Soak in salt water for 20 minutes. Remove the wax from the surface of the oranges.
Step2:The orange doesn't peel. Cut it flat on the top. It's like an orange cup
Step3:Sprinkle a little salt evenly on the orange meat
Step4:Poke with chopsticks for salt penetratio
Step5:No need to add water in the bowl. Put it directly into the steamer. Cover the cut orange top. Steam in the pan. Steam until the water boils and then steam for about 15 minutes
Step6:The steamed orange has a certain contraction of the skin. There will be juice flowing out of the bottom of the bowl. Drink the soup and pulp while it is hot and eat them together with the steamed water. The effect is better before going to bed at night.
Cooking tips:Tips for steaming oranges with salt - 1. Because oranges are steamed together with skins, it is necessary to thoroughly clean the skins of oranges and drink the steamed soup. This is enough nutrition and high efficacy. 2. Be sure not to put too much salt. Just a little bit. Otherwise, it will be very bitter and affect the taste. 3. We must first distinguish between hot cough and cold cough. Steamed orange is only suitable for hot cough caused by dry lung.. for cold cough, it is recommended to eat orange. The steamed orange peel will decompose nacodin and orange peel oil, which can play the role of resolving phlegm and moistening the lung. If it is a hot cough, it will have yellow phlegm, thick throat, swelling pain, dry mouth and bitter mouth; if it is a cold cough, it will have cold, white phlegm, no pain in throat, but there will be oxygen and no bitter mouth. 4. Orange has the effect of regulating qi, moistening lung, relieving cough and resolving phlegm. Because orange is a cool food, it is suitable for people with hot cough. There are skills in making delicious dishes.
