Chinese Food
Beef with sweet pepper
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The nutritional value of pepper. Don't look down on sweet pepper. Her vitamin content is the first in vegetables. Sweet pepper is rich in vitamin A, vitamin B, vitamin C, fiber, calcium, phosphorus, iron and other nutrients. It is also the highest content of vitamin A and C in vegetables. It can relieve heat, replenish blood, eliminate fatigue, prevent cold and promote blood circulation. As we all know, beef is rich in iron, nutrition and protein. Amino acids are more close to human needs than pork. This dish is very nutritious for the baby today.
Cooking ingredients
Cooking Steps
Step1:Ingredients preparation - sweet pepper, beef tenderloin, onion, carrot, lemon, starch, cooking oil, salt, children's soy sauce, black sesame.
Step2:Cut the carrot into small piece
Step3:Dice sweet peppe
Step4:Dice the onio
Step5:Chop the fillet. Add some salt, starch, baby soy sauce, lemon juice and cooking oil, mix and marinate for 10 minutes. Tip - soak the beef in water for an hour in advance. Remove the blood water. The beef must be chopped. It is easy for the baby to chew. It can be mashed with a blender. Lemon is used to remove the fishy smell.
Step6:Heat up the oil. Pour in the sirloin. Stir fry until it changes color. Then pour in onion, bell pepper, carrot and stir fry until it is done.
Step7:Add some hot water. Boil on low hea
Step8:Cook until it's thick. Sprinkle with black sesame. Tip sesame can replenish calcium and increase fragrance.
Step9:When the baby has no appetite and doesn't like eating, he can have bibimbap for the baby. Specia
Cooking tips:There are skills in making delicious dishes.
