Chinese Food
Stewed spareribs with balsam pear and bitter melon
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Pineapple spareribs soup is a very common soup in Taiwan. Last year, I had a trip to eat pineapple and balsam pear chicken soup (also drunk in the spareribs version) which is very good and sweet. The chicken is tender and fragrant. Balsam pear has the effect of clearing away heat and detoxification. In summer, it is easy for people to catch fire. Eating more balsam pear can eliminate fire and eliminate food. In addition, adding pineapple in the soup can not only make the soup more sweet, but also help to lose weight and maintain beauty. According to their own needs Yes, I also add soybeans and job's tears. Soybeans are rich in isoflavones. They can cut off the nutritional supply of cancer cells. They contain 8 kinds of amino acids, vitamins and microelements necessary for the human body. Soybeans taste sweet and have a flat nature. They can strengthen the spleen and promote dampness, benefit the blood and tonify the deficiency, and detoxify. It can be used for spleen deficiency and Qi weakness, emaciation and little food, anemia, malnutrition, wet arthralgia and contracture, edema, dysuria, verruca vulgaris, etc
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients. Remove the seeds of balsam pear, cut into chunks of pineapple, cut into chunks of spareribs and blanch. Soak the soybeans in advance. Rinse the job's tears and slice the ginge
Step2:Put the spareribs in the bottom of the pot first, then put the job's tears, soybeans, pineapples and balsam pear
Step3:Add hot water
Step4:Simmer for 4560 minutes
Step5:It's good to drink without salt. It's sweet and sweet with bitter melon, pineapple and soybeans
Cooking tips:1. How to buy pineapple without pineapple can be replaced by pineapple. There are skills to make delicious dishes.
