Red date loach soup recipe-Chinese Food-best chinese food recipes-cooking food

Red date loach soup

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Red date loach soup functions to nourish blood, protect liver and strengthen body, improve immunity and reduce sweating. If there is lack of blood, mental fatigue, pale complexion, loss of appetite, deficiency of hepatitis and body, and light perspiration, this soup can be used as dietotherapy

Cooking ingredients

date:5

loach:250g

blend oil:moderate amount

salt:moderate amount

ginger slices:3 pieces

Cooking Steps

Step1:Wash the loach. Boil the water. Put the loach into the hot water. Remove the mucus and wash it with wate

Step2:Red jujube wash. Remove the core for standb

Step3:Put the loach and ginger slices into the oil pan and fry the

Step4:Add jujube. Then pour about 1000ml of boiling water into it and boil it in high heat. Then turn it to low heat and cook for about 2030 minutes