Chinese Food
Stir fried pork liver with double peppers
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Pig liver is rich in iron. Iron is very important for the growth and development of young people. It can improve the body's immunity. Lack of iron in the body will affect the growth and development of children. Attention and memory regulation process will be impaired. Learning ability will be reduced. So the lack of attention in class may also be the cause of iron deficiency. Although it is very important for children and pregnant women to supplement iron, but for the middle-aged and old people, pig liver contains high cholesterol. Proper amount of food is needed.
Cooking ingredients
Cooking Steps
Step1:Prepare all ingredients.
Step2:Put the pig liver into water. Soak it for half an hour. Change the water 3 to 4 times in the middle. Remove the blood water.
Step3:Remove the blood water from the soaked pig liver, put in less salt, onion ginger cooking wine and starch to marinate.
Step4:Drain the oil in the hot spoon.
Step5:Put in the pig liver and stir fry it quickly to change its color. Take it out for standby.
Step6:Take a clean spoon and put in the oil. Put in the onion and ginger to make it fragrant.
Step7:Stir in green and red peppers and onions.
Step8:Pour in the pork liver.
Step9:Drop in a few drops of hot fried fresh dew. Add less salt.
Step10:Add in the starch and thicken the sauce. Spoon and dish.
Step11:Finished product drawin
Step12:Finished drawings.
Cooking tips:There are skills in making delicious dishes.
