Chinese Food
Zhenyi soup with ginseng, Cordyceps and red dates
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In this cold and warm spring, it's very nutritious for your family. It's especially suitable for people with cold hands and feet, pale complexion, insufficient Qi and blood, and physical deficiency to drink as nourishing diet. Ginseng and chicken stew is the best match. Ginseng is mellow and thick. Chicken is tender and nourishing. It is suggested to buy old hens for chicken, which is more suitable for those who are old and weak or have long-term illness and physical deficiency.
Cooking ingredients
Cooking Steps
Step1:Prepare all the ingredients. Chop the chicken into small piece
Step2:Wash all the ingredients. Huaishan, Lily and bamboo need to be soaked in advance.
Step3:After the chicken is cut into small pieces, wash it with clear water for us
Step4:Put all prepared ingredients into the pot together (two pieces of ginger can be put in case of fishy smell). Turn to the small pot for 12 hours after the fire is over
Step5:Season with salt as you like. It's ready to eat.
Cooking tips:1. There may be more oil in the chicken soup with skin. If you are afraid of greasiness, you can remove part of the chicken skin with more subcutaneous fat properly. 2. If you are afraid of the smell of meat, you can add two pieces of ginger to make the soup delicious.
