Chinese Food
Re engraved net red brunch fresh prawn cheese bag with Avocado
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Avocado with simple nutrition and delicious taste is also called avocado in Taiwan. It is native to Mexico and Central America. Later, it was widely planted in California. Therefore, California became the largest avocado production place in the world. Avocado has a big core. Its flesh is yellow green. It tastes like butter. It is called forest butter. The pulp contains a variety of unsaturated fatty acids, so it has the effect of lowering cholesterol. In addition, the vitamins and folic acid contained in avocado are also very effective for beauty and health care. The oil is a kind of non dry oil. It has no irritant and little acidity. It can be preserved for a long time after emulsification. Besides edible, it can be used as a kind of skin oil and ointment material for advanced cosmetics, mechanical lubrication and medicine. [avocado nutritional value] avocado pulp is rich in nutrition, containing 23.49g fat, 5.6g sugar, 1.25g protein, 1.8g fiber and 0.7G ash per 100g pulp
Cooking ingredients
Cooking Steps
Step1:Ingredients: baguifu original cheese slice, one European bag, lettuce, cucumber, avocado, tomato, prawn, bacon, asparagus, butte
Step2:Remove the head, skin and thread of white shrimp. Wash and dry the surface wate
Step3:Cut asparagus. Spare Baco
Step4:Butter on pa
Step5:Add shrimp and asparagu
Step6:Sprinkle a little ground black peppe
Step7:Add a little sea salt. Stir fry and serv
Step8:Pan fry bacon on both sides until golde
Step9:Cut the avocado, peeled and peeled. Cut the pitaya, shredded lettuce leaves, sliced cucumber and cut the tomato in half
Step10:Put all ingredients in a salad bowl. Mix with shrimp and asparagu
Step11:Sprinkle proper amount of freshly ground black peppe
Step12:Add 25 ml Sesame Salad Dressin
Step13:Pour in 10ml red wine vinega
Step14:Pour in a few drops of lemon juic
Step15:Add 5g cooked white sesam
Step16:Stir evenly for standb
Step17:Open the middle of the European tundish. Dig out part of the ba
Step18:Add two baguifo cheese slice
Step19:Heat in microwave for 1 minute. Melt cheese slightl
Step20:Put bacon o
Step21:Add the prepared fresh prawn salad with avocad
Step22:Finished product
Step23:Finished product
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Cooking tips:There are skills in making delicious dishes.
