Chinese Food
Broccoli chicken mushroom egg yolk congee
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Many hemps are worried about how to match a bowl of nutritious congee with their babies? As long as nemeng learns today's Secret script, everything will become super easy ~ ~ come. Set a universal formula - meat or fish and shrimp + vegetables + bacteria and algae (such as mushrooms, laver, kelp) + coarse grains (grains, rice and beans or potatoes). Note. In the formula, grains, rice and beans are recommended to be added to the baby 10 months later. A bowl of porridge can take care of the nutrition of a meal. Busy hemp people. Are you moved.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients. Rice can also be soaked in water for 30 minutes in advance. It's easier to boil and bloom.
Step2:Pour enough water into the pot. When the water is boiling, pour the washed rice into the pot. Then use a shovel to stir the rice.
Step3:When the fire is over, turn it to a small one. Don't cover all the lids. Leave a small slit to prevent the porridge from overflowing the pot.
Step4:Chicken to fascia. Cut into large pieces. Then marinate with ginger and corn starch for ten minutes to smell. I also add a little baby soy sauce, not for babies under one year old.
Step5:Marinated chicken. Blanch. Put cold water in the pot. Put ginger in, too. Remove the froth after boiling. Remove the chicken. Then rinse it with warm water.
Step6:Put the boiled chicken pieces into the congee and cook for about 10 minutes.
Step7:When cooking chicken, blanch broccoli and Tricholoma in water.
Step8:Then cut the blanched Tricholoma in half and the broccoli in small pieces. Slice the carrot in half. Put the cut vegetables into the steaming basket of the auxiliary food machine. Steam with 1 grid of water.
Step9:When you're done steaming, discard the water. Then pour the vegetables into the mixing cup. Cook the chicken breast and take it out of the porridge pot. Also put it into the mixing cup.
Step10:Close the lid, turn the auxiliary food machine, stir it several times more, and mix it into broken granules.
Step11:When the porridge is thick, put all the chicken and vegetables into the porridge pot. Stir evenly with a shovel.
Step12:An egg yolk is crushed in a grinding bowl. If the wood has a grinding bowl, crush it with the back of the spoon.
Step13:Put the egg yolk and Rong Rong in the congee.
Step14:Give it to babe if it's well stirred ~
Cooking tips:* if the baby can't eat an egg yolk, add half or 1 / 4. *No auxiliary food machine. Just chop it. There are skills in making delicious dishes.
