Longli fish cake with fresh vegetables

dragonfish:8 carrot:8 green pepper:8 egg:8 whole wheat bran:8 salt:8 black pepper:8 https://cp1.douguo.com/upload/caiku/a/3/e/yuan_a3561c6fe17a15e49cbf11607f5f14ae.jpg

Longli fish cake with fresh vegetables

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Longli fish cake with fresh vegetables

It's a good non fried food for fat reducing breakfast. Weibo @ Gulu fitness eating and drinking diary. Wechat Gulu fitness kitchen. Subscribe to more healthy recipes.

Cooking Steps

  1. Step1:Prepare ingredient

  2. Step2:First, cut the dragonfish into small pieces. Use the food processor to beat the dragonfish into fish mud. In a large bowl, mix the fish mud, carrot and green pepper together

  3. Step3:Beat in 2 eggs. Add some whole wheat bran. Season with sea salt and black pepper. Mix well

  4. Step4:Heat it in a non stick pot. Add a small amount of oil. Fry the mixed vegetable and fish puree on the pot. Pay attention to the temperature of the pot not too high. Fry it slowly on a low heat. Otherwise, it's easy to paste it before it's cooked insid

  5. Step5:The last plate to ea

Cooking tips:There are skills in making delicious dishes.

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How to cook Longli fish cake with fresh vegetables

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Longli fish cake with fresh vegetables recipes

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