Video Recipe address - today's complementary food is very simple. It's good to mash vegetables and steam eggs in a pot. Pea custard with a little Q sense. Baby can chew with gum. It has good taste and nutrition. Besides peas, carrots, spinach, purple cabbage and other vegetables can be used.
Step1:The ingredients are ready. Here 60 grams of peas is not necessary. You can have 30 grams first time you try.
Step2:Boil the peas for 3 minutes. It doesn't matter if you cook them a little longer. Go to the green taste.
Step3:Take it up. Add some water to make pea mud. The amount of water is twice that of eggs.
Step4:Sift the pea puree into a bowl. Just filter out the pea puree.
Step5:Break up the eggs. Filter them into a bowl.
Step6:Mix the eggs and peas well.
Step7:Cover with plastic wrap. Steam over high heat for 10 minutes.
Step8:Out of the pot ~ very bright green ~ ~ ~ specially attracts the baby's eyes.
Cooking tips:Last but not least - this method can also be used for cooking any vegetable. Teak mother focuses on the nutrition meal for 06 year old baby. Every day, she has a supplementary nutrition meal for baby. There are skills in making delicious dishes.