Quinoa is a kind of easy cooked and digestible food. It has a unique taste. It has a light fragrance of nuts or ginseng. It has the functions of balancing nutrition, enhancing body functions and repairing physique. Add chickpeas, cowpeas, peas, broccoli, carrots, pistachios, almonds, walnuts. Make a delicious salad. It's healthy and nutritious. It's the first choice for weight loss and fitness. -
Step1:Prepare material
Step2:Soak chickpeas overnigh
Step3:Boil in water for 15 minute
Step4:Scoop up chickpeas for coolin
Step5:Put the rye into the boiling water and cook for 15 minute
Step6:Take the boiled rice and drain it for coolin
Step7:Dice carrots and cowpeas. Chop broccol
Step8:Put the broccoli in the hot water, burn it for 30 seconds, and then take it out
Step9:Drain the broccoli and cool it for standb
Step10:Put the diced cowpeas, carrots and peas into the hot water and cook for 3 minutes. Drain and remove to cool
Step11:Put all the prepared ingredients into a large basi
Step12:Pour in 1 tablespoon ginger juic
Step13:Pour in 1 tablespoon soy sauc
Step14:Squeeze in lemon juic
Step15:Pour in 2 tablespoons hone
Step16:Pour in 2 tablespoons balsamic vinega
Step17:Mix wel
Step18:Finished produc
Cooking tips:Nuts and vegetables can be made of your own choice. They taste just as good. There are skills in making delicious dishes.