This is a delicious stir fry in Yantai, and one of my favorite dishes. Oysters contain 80% 95% calcium carbonate, calcium phosphate, magnesium, aluminum and iron oxide. They are salty, astringent, cool, have the functions of calming the liver and Yang, nourishing Yin, calming nerves, resolving phlegm, strengthening essence and stopping band -
Step1:Wash all ingredient
Step2:After the oyster is washed and steamed, the meat will be picked out for use. I will write another recipe and introduce it in detail
Step3:All ingredients are cut into cubes after washing, mung bean sprouts are washed, carrots are small plum blossoms carved with molds, so as to increase the beauty value, or cut into cubes with knives
Step4:One bowl (2 liang) of rice. When steaming rice, don't make it too soft. Soft rice will affect the taste and beauty
Step5:Put two eggs in a bowl, add one gram of pepper powder, two grams of salt and five grams of cooking wine to break them up. The fried eggs taste excellent
Step6:Put 40 grams of olive oil in the hot pot and cold oil to heat, and pour the broken egg liquid into the pot
Step7:Use a spatula to stir the egg liquid evenly, shovel it into pieces, and then put it out for use
Step8:Heat up another pot, put in olive oil, put carrot flower in the pot and stir fry slowly, so that the nutrition of carotene can be released completely
Step9:Dice the garlic bolt for later us
Step10:Put the chopped garlic bolt into the pot and stir fry it to make it fragran
Step11:Add all ingredients and continue to stir fry evenl
Step12:I use this curry powde
Step13:Add curry powder, pepper powder, salt and chicken essence and stir fry for a whil
Step14:Stir fry all ingredients and ingredients over low heat for 1 minut
Step15:Add rice and continue to stir fry evenl
Step16:Stir fry until the ingredients are discolored and broke
Step17:Add steamed oyster meat and scrambled eggs, and continue to stir fry evenl
Step18:Stir fry for about one minute, then pour in sesame oil and mix wel
Step19:A plate of fried rice with oyster curry is read
Step20:With a cup of homemade honey lemonade, it's greasy, healthy and deliciou
Step21:A healthy, delicious and nutritious food is good, isn't it perfect
Step22:There's wood in the tent with beautiful appearanc
Cooking tips:Remember that the oyster meat must be put in when all the ingredients are fried at the end, or the oyster will grow old and taste bad. There are skills to make delicious dishes.