Chinese Food
Sweet corn juice healthy and nutritious baby drink
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Nowadays, corn juice is popular in restaurants. It's really a good drink. Your baby can have it as well. Corn can promote gastrointestinal peristalsis and contain selenium, an anti-cancer element. I like the sweet and glutinous smell of corn juice with grapefruit. When we drink it, it flows warm on the tip of our tongue. The taste of sweet and glutinous is very attractive. When grapefruit usually wants to drink corn juice, I use the following method to make it. Soon, I can drink it in 10 minutes, and also drink a lot of milk. But if it's for breakfast, I still like to use three corns to add water to the scale. Use the soymilk machine to type it out. Because the morning time is tight. That's more time-saving.
Cooking ingredients
Cooking Steps
Step1:Cut the corn first, then pull it out. As shown in the second picture below. Split and then dial. It will be better. Tips - why don't you just cut the corn with a knife? Because that will lose the most nutritious part of corn - corn germ. So hemp people work harder. Peel off the corn. Keep more nutrition~
Step2:The washing and feeding machine is broken. There is no water here. You can also add some milk and beat it together.
Step3:Pour it out.
Step4:Filter. Filter out the corn husks. When you can't go through the sieve, add some milk and continue to filter.
Step5:It's corn juice. It's only one to boil. Pour them back into the pot and boil for another 3 minutes. Cook if it feels thickened. Add some milk.
Step6:You can add less sugar. It depends on the sweetness of the corn.
Step7:Out of the pot.
Cooking tips:We all know that fruit can be made into water juice. In fact, vegetables can also be made into vegetable juice. Many vegetable juice are also delicious. Many people subconsciously think that life is rich, food is rich, and nutrition will improve automatically. In fact, after being rich, meat and grease are the most consumed foods, while milk, bean products, green leafy vegetables and other foods have not increased significantly. Many people buy their children snacks or sweet drinks, biscuits, etc. instead of fruits and milk. This way, life will not bring about a healthy diet. It will increase the incidence rate of various chronic diseases. Over nutrition refers to the excess of fat and energy. There will be no excess of trace elements. Nutritionist mom focuses on baby nutrition. I've made 500 nutritional supplements for my baby. Pay attention to what I don't worry about anymore. There are skills in making delicious dishes.
