Chinese Food
Sweet and sour lotus root round covered rice (vegetarian oil-free health version)
(103488 views)
Sweet and sour food is a kind of taste that all major cuisines in China have. It originated from Wuxi, Jiangsu Province. Now it is widely spread in Jiangsu, Zhejiang and Sichuan. It is often used for fried food. Today's sweet and sour lotus root round has a q-shaped taste. It's wrapped in sweet and sour juice. It's red, bright and oily. It's delicious and appetizing. -
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients.
Step2:Soak the mushrooms in warm water and wash them.
Step3:Cut up the mushrooms.
Step4:Wash the lotus root and remove the brown skin. Use a silk eraser to rub it into antler.
Step5:Squeeze the water of lotus antler by hand for use. Do not throw away the water of lotus antler.
Step6:Preheat the non stick pan over medium low heat. Pour the water extruded from lotus root into the pan.
Step7:Heat with medium or small fire. Stir with silica gel clockwise to form a viscous semi-solid.
Step8:Put the lotus root powder paste and minced mushrooms into the bowl with lotus root paste.
Step9:Add 1 tablespoon starch. Stir clockwise with chopsticks.
Step10:Add another spoonful of raw meal. Stir it clockwise with chopsticks.
Step11:Add some salt and chicken essence.
Step12:Stir it clockwise with chopsticks.
Step13:Dig into the shape of a ball with a spoon. Hold it tightly with your hand.
Step14:Put the lotus root round into the plate. Steam for 15 minutes.
Step15:Take out the steamed lotus root and let it cool.
Step16:Mix a bowl of all-purpose sweet and sour juice. The so-called all-purpose sweet and sour juice, in fact, only has 10 characters: 1 wine, 2 sauce, 3 sugar, 4 vinegar, 5 water; that is, mix 1 cooking wine, 2 delicious soy sauce, 3 sugar, 4 vinegar and 5 water to make the juice; some dishes can also be thickened properly.
Step17:Beat the sauce well. Babies who don't like starch sauce. You can omit the step of not putting starch in the sugar and vinegar sauce.
Step18:Heat up in a saucepan. Pour in the sweet and sour sauce and thicken.
Step19:Put in the lotus root and boil over low heat.
Step20:Stir evenly. Let each lotus root round be covered with sweet and sour juice.
Step21:Cook the rice in the electric rice cooker. Put it into a bowl. Place the lotus root round around the rice. Pour in the sugar and vinegar juice. Decorate it with carrot and cucumber pieces.
Step22:On the table.
Step23:Q plays sweet and sour lotus root round.
Step24:Finished product.
Cooking tips:1. The water extruded from lotus root antler can not be put into the filling of lotus root round, but do not throw it away. Add some sugar and boil it to make lotus root powder paste. 2. The steamed lotus root can be frozen directly after being cooled. It can be used to stir fry and stew soup. 3. According to the amount of ingredients, the amount of sugar and vinegar juice should be adjusted appropriately, but the proportion should not be changed. There are skills in making delicious dishes.
