Nutritious egg bun for adults and children

Step1:Diced sausage with ha

Step2:Cut scallion, onion, dice, baby dishes and black chicken rolls into small pieces (for babies. For adults, cut large pieces

Step3:Put the egg into the bowl. Hold the middle of the mineral water bottle. Let go of the bottle facing the yolk. It can separate the yolk and the egg white easily

Step4:Three yolks. I'm a little short of two

Step5:Spread the egg white into an omele

Step6:The yolk is also spread into a pancak

Step7:The rest of the egg white and yolk can be mixed in the rice. I have a lot of egg white left. The rice is white. You can only use the yolk. The fried rice is golden and beautiful

Step8:Put a little oil in the pot. Stir fry the side dishes for a few times. The diced ones are easy to be cooked. Put in the rice that has been mixed. Stir fry them until they are ripe. Add a little oil and salt consumption. Put less seasoning into the baby's food. Adults can add seasoning according to their own taste

Step9:Spread the protein on the plate. Put the fried rice in i

Step10:Wrap rice in protei

Step11:The yolk cake can be made with little stars and other abrasives. The pressure can be hollowed out. The removed egg skin can be placed around the plate. We can't find the abrasives at home. We can make several hollowed out circles with straw. The yolk skin is wrapped in the protein skin. The hollowed out pattern can show the white protein skin below

Step12:I like ketchup. I can squeeze some ketchup. My baby likes it
Cooking tips:Do it yourself. You can't take beautiful pictures. You have skills to cook delicious food.