Mothers usually attach great importance to the intake of vegetables, fruits, eggs, meat and fish when they add complementary food to their babies. But moms, you know what? You've overlooked a more important health and nutrition role - whole grains. The whole grain super rice paste can make the baby very healthy. The rice ball Ma Ma Dabao starts to eat the whole grain super rice paste from 6 months ago. Therefore, at the beginning of supplement, there was no diarrhea and constipation. Moreover, he seldom got sick. Because the fiber contained in the whole grain is very important to ensure the colon health and the whole body health of the baby. So mothers should pay attention to it at ordinary times. Make your baby a whole grain super haze every other day. And usually we eat rice. Flour is refined. Most nutrients are destroyed. After the baby eats, the nutrition which can absorb is very few. What is whole grain - the American Association of Cereal Chemists defines whole grain foods as - whole, crushed, crushed, or pressed caryopsis
Step1:Prepare ingredients - 50g millet and 50g corn.
Step2:Put the millet in the blender and grind it into powder. Tip - you can buy Organic Millet without cleaning, because cleaning will lose group B vitamins. If moms are not at ease, dry them after cleaning and then dry them. Because most of the blenders need grain to work in dry condition.
Step3:Put the corn in the blender and add some water.
Step4:Filter the corn.
Step5:The filtered corn juice will be delicate.
Step6:. pour the corn juice into the pot and add some water to boil. Tip - because of the different pots and pans. I'm not sure how much water to put. Hemps can come from common experience.
Step7:Turn down the heat. Pour the rice into the pot. Stir constantly. Cook until it is thick.
Step8:About 10 minutes.
Step9:Take it out. You can give it to the baby after it's cooled down.
Cooking tips:There are skills in making delicious dishes.