Chinese Food
Braised fish with sweet and sour sauce
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Hairtail is a kind of high-fat fish. It contains protein, fat, vitamin B1, B2, niacin, calcium, phosphorus, iron, iodine and other components. It has the functions of nourishing the spleen, Qi, stomach, liver, skin, Qi, blood and body. For the health of my family, this dish often appears on my table.
Cooking ingredients
Cooking Steps
Step1:Wash and chop the hairtail into pieces. Marinate with cooking wine, soy sauce, a little salt and ginger powder for 15 minutes. Hang the sauce with a little flour for standby.
Step2:Prepare the seasoning. Slice garlic, cut red pepper into circles, and cut onion and ginger into pieces.
Step3:Mix garlic slice, ginger powder, Hangzhou pepper, chicken essence, salt, soy sauce, oyster sauce, cooking wine, vinegar, sugar and bean paste into half a bowl of juice for use.
Step4:Put oil in the hot pot and cook for six years. Spread the fish and fry.
Step5:Turn over. Fry until golden on both sides.
Step6:Pour in the prepared soup (3) and bring to a boil. Turn to a low heat and simmer for about eight minutes. Then collect the juice over a high heat.
Step7:Sprinkle pepper on the pan. Sprinkle onion on it.
Cooking tips:No matter what braised fish is fried, it must be peeled on both sides. Only in this way can the fish be delicious. There are skills in making delicious dishes.
