Chinese Food
Steamed scallops with minced garlic
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It's so sweet that it's very beautiful. Although it is a kind of seafood shellfish with good quality and low price, its nutritional value is not ambiguous at all. Its protein content is as high as 59%. It contains 8 kinds of amino acids necessary for human body. It is rich in calcium, phosphorus, iron, zinc and vitamin B, etc. its nutritional value is higher than that of other seafood shellfish and fish and shrimp. It can promote metabolism and provide nutrition. So it is called eggs in the sea. People who need kidney and waist tonics can eat scallops. When a man eats scallops, he has some special benefits (you know) ~ middle-aged and old people have problems with blood pressure, blood fat and cholesterol. They can also eat scallops to relieve them. If you are interested, you can add 40% v-letter-ds4929284. Welcome to nag ~ eating is usually not too bad. Because there is no time to harm people when you are busy studying eating. Hope to meet you one day~
Cooking ingredients
Cooking Steps
Step1:Clean scallop
Step2:Prepare minced garlic, ginger and scallion. Spread them on half shell scallops
Step3:Steam for about 5 minutes. (if you want to have more flavor, you can also release raw fish, steamed fish, black bean fish, etc.)
Cooking tips:If you want to have more flavor, you can put some fresh soy sauce, steamed fish and soy sauce, etc. There are skills in making delicious dishes.
