Who says leek fried egg is a man's patent. Don't women have kidneys?. Does lumbago backache need mend?. Add a black walnut. It's good for stomach, blood, lungs and spirit. This combination of leek, egg and walnut is the hard dish in the vegetarian menu. ——It's said that leeks in winter are not inedible, but they grow slowly in winter. They are not watery and fat in spring. A small quantity is not a seasonal dish. There is the fallacy that we can't eat leeks in winter. When shopping in the vegetable market, in the inconspicuous corner, I always find that my mother-in-law, who is wearing a coarse cloth blue shirt and stooping, is carrying several handfuls of her own vegetables. When I saw them, I thought of my sister's 90 year old grandmother in the mountains and forests. They had a unique and arrogant stubbornness in that age. They worked in a vegetable yard and watered it with farmyard manure. It's the same with the mother-in-law who sells vegetables. She can't eat all of them. She can't bear to waste, so she picks them and ties them with straw rope. She takes them to the vegetable market and sells them. You buy her a small one
Step1:Small chives, thin skinned walnuts and native eggs.
Step2:Take care of everything.
Step3:Add a small amount of sugar before frying the egg. It will increase the setting temperature of denatured protein, thus delaying the heating time. In addition, the sugar has water retention property, so it can make the egg products become fluffy and soft. In addition, add a few drops of vinegar. The fried egg will be more soft and fragrant.
Step4:Hot oil. I like tea oil for vegetable dishes. (peanut oil for meat dishes). Pour the egg liquid into the pot.
Step5:Don't stir and stir. Wait until the bottom of the egg solidifies.
Step6:Fry a piece of pancake and then cut it off and stir for a while. Then the egg will come out. Otherwise, it will be a battered egg. Put it out for future use.
Step7:Hot oil. Stir fry the walnuts a little. Don't over heat. 10 seconds. Take it out for standby.
Step8:Leeks are also hot oil. Stir fry for a while.
Step9:Put in the egg flower immediately. Because leeks are very easy to cook.
Step10:And walnuts. Stir fry in a little salt.
Step11:Nutrition. Delicious fried eggs with walnuts and leeks. A bowl of congee to accompany......
Cooking tips:There are skills in making delicious dishes.