It's said that okra is nutritious. So in the season when okra goes on the market, my family will buy some okra from time to time. The okra can be stir fried. The original flavor can also be added with some meat slices to increase the meat flavor... I've tried a lot of ways to eat. But I only like salad. Because only cold does not damage the mucus in the okra. The essence is there. And the method is simple and convenient. The okra is blanched in boiling water with salt and a few drops of oil. Drizzle it with the sauce you like. Mix it and you can eat it. In order to increase the taste, I put some slices of Spanish raw ham under it. This dish is cool, crisp and not greasy. It's especially suitable for summer
Step1:Prepare raw material
Step2:Boiling water in a pot. Add a little salt and a few drops of oil
Step3:When the water is boiled, put the okra into it and blanch it
Step4:Blanched okra, drained and put into a bowl. Add some salt
Step5:Put the minced garlic and red pepper into it
Step6:Pour in some white vinegar and sesame oil and mix well
Step7:Lay the slices of ham on the bottom of the plate
Step8:Put the mixed Okra in the middle.
Step9:The table is on.
Cooking tips:1. Add a little salt and a few drops of oil when blanching vegetables to keep the color of the vegetables; 2. Put the blanched okra into the bowl. Add the seasoning sauce and cold mix. Try not to add the deep seasoning such as raw soy sauce to avoid affecting the color of the dishes; 3. I choose the Spanish ham, which is suitable for eating raw. There are skills in making delicious dishes.