It's time to eat silverfish again. The silverfish is commonly known as mianzhangyu. Taihu Lake, Xihu Lake and Mahu lake are the three largest silverfish producing lakes in China. Their protein content is seventy-two point one %The content of amino acids is also very rich. It can nourish the kidney, increase Yang, remove deficiency and activate blood. It can cure the weakness of spleen and stomach, cough due to deficiency of lung. Silver carp is rich in calcium, which is more than common fish. It is the top fish group. It can prevent the occurrence of colorectal cancer. It is the first choice of adjuvant food for colon cancer patients. It can also promote bone growth and development
Step1:Whitebait, water bamboo, carrot, mushroom, green onio
Step2:After boiling water, put in carrot, water bamboo and mushroom, not boil for three minute
Step3:Add a scoop of oi
Step4:Join whitebai
Step5:Add the egg white salt after ticking and stir clockwis
Step6:Remove the onion and a little peppe
Cooking tips:There are skills in making delicious dishes.