I can't eat too spicy food after I plan to lose weight. My stomach can't stand it. But I also want to have the feeling of losing the spicy taste and returning the slight hemp, so I improved the traditional spicy chicken. It's made of fresh chili. It's delicious and not afraid of getting angry
Step1:Dice chicken breast, ginger, garlic, green and red pepper
Step2:Put a little salt, raw soy sauce, cooking wine, pepper and a little vegetable oil in the chicken and marinate for 10 minutes. Put in the dry starch and mix well
Step3:Put more oil in the frying pan. Add to 6.70% heat and fry the chicken (or 40% oil temperature and heat the chicken to change color and dish out
Step4:Fry till golden brown, take out oil contro
Step5:Leave a little base oil. Add ginger, garlic, dried pepper and stir fry. Add half green pepper and 1 / 3 red pepper ring and stir fry until spicy
Step6:Put in the chicken and stir fry slowly. About 3 minutes. Then put in the remaining green and red pepper rings and stir fry for 1 minute. Add the soy sauce. Season with a little sugar or monosodium glutamate and turn off the heat
Step7:Serve on a plate. Eat while it's ho
Cooking tips:Put enough salt when you taste it. Don't add salt at the end. There is a little more oil. The way of frying is better. Of course, the way of frying is just different in taste. Chicken breast meat can be replaced by chicken and drumstick. The method is the same. There are skills in making delicious dishes.