Chinese Food
Red lotus, cuttlefish and pork tripe soup
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Both of them are rich in protein and vitamin. They have the functions of regulating spleen and stomach, nourishing Yin, removing phlegm and regulating menstruation and stopping band. It's reasonable to eat pork tripe to nourish your stomach. Red lotus seed has the effect of nourishing your heart and mind. It's especially suitable for the middle-aged and old people and some mental workers.
Cooking ingredients
Cooking Steps
Step1:Small cuttlefish dry cleaning bubble hair. Cut into small pieces. The middle bone can be kept together. Stewed pork trip
Step2:Wash the red lotus seed, slice the ginger, put it into the stew together with the pork tripe and dried cuttlefish. Add 89 minutes of full water, and put it into the water-proof stew pot. Stew for 2.8 hours. Season with salt out of the pot
Cooking tips:When stewed, the pork tripe will shrink seriously, so the quantity can be a little more. I use a small cuttlefish. If you are a big cuttlefish, you can put half or 1 / 3 of them. If you like to eat cuttlefish, you can put more. There are skills in making delicious dishes according to your own taste.
