Chinese Food
Fried shrimp skin with leek
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Shrimp skin is known as the storehouse of calcium . It is very nutritious. It is rich in potassium, iodine, iron, phosphorus and vitamins. It is soft and easy to digest. It is very beneficial to health. But eating shrimp skin at night is easy to increase urinary stones and osteoporosis. So try to eat it at noon.
Cooking ingredients
Cooking Steps
Step1:Rinse leek and cut into sections for standb
Step2:Hot oil in the pot. Pour in leek. Stir fry until it is broken
Step3:Put the shrimp skin in the pot. Stir fry for a whil
Step4:Put some salt into the pot. Stir evenl
Step5:Out of the pot. It's on.
Cooking tips:1. The drier the shrimp skin, the better. It should not be too damp. Otherwise, it is difficult to preserve the shrimp skin. 2. Leek should not be eaten overnight. Shrimp skin should not be eaten at night. Try to eat it at noon. There are skills in making delicious dishes.
