Chinese Food
Braised chicken wings with taro and mushroom
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Taro and shiitake fully absorb the fragrance of chicken wings. Taro is soft, shiitake is mellow and chicken wings are tender and smooth. It turns out that taro is not only steamed with sugar, but also with chicken wings. Taro is not only delicious. Its effect should not be underestimated. 1. Taro belongs to alkaline food. It can neutralize the acid accumulated in the body, adjust the acid-base balance, and produce the effect of beauty and black hair. It can also be used to prevent stomach acid. 2. Taro can be used to prevent and treat cancer. It has auxiliary therapeutic effect on postoperative physical recovery. 3. Taro contains mucin, which can produce immunoglobulin after being absorbed by human body and improve the resistance of human body.
Cooking ingredients
Cooking Steps
Step1:Prepare the wings.
Step2:Clean them. Pluck the hairy ones. Slash two sides of chicken wings to make them better marinate.
Step3:Mix with the above marinade and marinate for 1 hour.
Step4:The mushroom bubbles well. Wash.
Step5:Prepare taro.
Step6:Taro peel and wash. Cut into small pieces.
Step7:One shallot and five ginger.
Step8:When the mushrooms are in the water, cut them into small pieces of the same size as taro. Cut the green onion into pieces. Use them as standby.
Step9:Heat up the oil. Put in 1 big material. Stir fry more than 10 peppers.
Step10:Half an hour in the middle of the chicken wings. Then half an hour to marinate them.
Step11:Stir fry the pepper and ginger. Stir fry the scallion and chicken wings. Fry both sides for a while.
Step12:Stir fry for a while. Add mushrooms and taro. Add fresh water that has not been used for food. Heat to boil. Cover and heat. Turn to medium low heat. Heat for about 25 minutes.
Step13:Open the lid and collect the juice.
Step14:Put it on a plate. Sprinkle some chives on it. Come and eat it. It's good for dinner.
Cooking tips:Taro also has taboo-1. It is forbidden for people with phlegm, allergic constitution, diabetes mellitus, food stagnation and stomach pain, and stomach dampness and heat. 2. Taro has more starch. Too much at one time will cause abdominal distention. 3. When cooking taro, make it well done. Otherwise, the sticky substances in taro will stimulate the throat. There are skills in making delicious dishes.
